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About Jasprit and Teresa Singh*
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Teresa Singh was introduced to hatha yoga as a teenager by an Indian yogi who had come to the United States and opened a yoga studio in her midwestern town. Through the practice of yoga, Teresa learned an appreciation of the power of the mind to guide itself to inner peace and well-being. She incorporated yogic ideas into her daily life, also studying meditation as a teen. She continued her studies in the field of human behavior, earning a Master's degree in Social Work and an M.A. in Public Administration from the University of Southern California, where she and Jasprit had moved after their marriage. Teresa's many years of experience working in mental health settings has given her an appreciation of the importance of meeting each challenge in life with a positive attitude. The yogic approach of remaining calm under stress has served her well throughout her career and her life. She enjoys teaching RussaYog, a empowering style of yoga suited to all levels. *Teresa and Jasprit Singh created and own RussaYog LLC. Teresa teaches now mainly in Santa Barbara, CA, while Jasprit divides his time between Ann Arbor and Santa Barbara. See the teacher page for more information about additional RussaYog instructors. |
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| go to top | Studio location: 215 S. State St., 2nd Floor Ann Arbor, MI 48104 call (734) 604-0741 |
Santa Barbara Studio 1905 Cliff drive Santa Barbara, CA 93109 805-448-1320 |
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