New!
RussaYog Yoga for Teens!
ages 11-16
April 17-June 5

Thursdays
4:30-5:30 pm

drop-ins
welcome $8.00

or sign up through
Ann Arbor Rec & Ed
activity number: 3701.301
category is Teen Fitness

Rope-based yoga developed especially for youth.
Jumping & stretching movements:
Safely lenghtens and strengthens muscles
Yoga poses with ropes:
Improve balance and concentration
Breathing techniques:
Learn to face challenges with calmness

Channel your energy towards the positive!